ITC Hotels has undertaken extensive research into the science of sleep to ensure their guests sink into a deep sleep and wake up refreshed. Measures like a pillow menu, black-out window screens, a ‘Sleeep Box’, special sleep-inducing menus and more,help the guests to wake up ready for a new day.

Special breakfast creations that make the meal healthy and wholesome while the process protects the planet. The ingredients are carefully selected and the dishes are mindfully prepared. Heritage grains, superfoods, alternate milks, locally produced cheese and much more go into each menu.

Acquires a new meaning in the spectacular surrounding of lush beachfront gardens, swaying coconut trees and a pristine beach. Drawing its philosophy from the ancient traditions of Ashtanga and Hatha Yoga, Yoga principle at Kaya Kalp – The Royal Spa assist guests in re-discovering the mind-body balance within.